Your First Step into Hot Yoga

Free Q&A Session for New Yogis!

What It Is:

• A free, once-a-month session designed to answer all your burning questions about hot yoga.

• Perfect for beginners curious about stepping into the Hot 26+2 practice.

Who It’s For:

• Anyone new to hot yoga or seeking a better understanding of what to expect in the studio.

What We’ll Cover:

• How to handle the heat and stay hydrated.

• Classroom etiquette and tips to feel comfortable during your first class.

• What to expect in a Hot 26+2 practice.

• A brief introduction to a few key poses and the two essential breathing exercises.

Why Join:

• Get your questions answered in a welcoming and supportive environment.

• Feel prepared and confident before attending your first full class.

• Connect with instructors and fellow new yogis in a relaxed setting.

What to Bring:

• Just yourself, a curious mind, and any questions you have!

Session Info:

Saturday, June 28, 12:30pm-1:30pm @ Aryze Hot Yoga, 330 Oak Street, Ashland.

FREE and no prior experience is necessary.

This isn’t a class—it’s your chance to learn, ask questions, and start your yoga journey with ease!